2nd Brown Belt

Sets

Striking Set 2

Keep the concept of Point of Origin in mind as you do this set. There is no winding up between moves.
From a Horse Stance...

Right Upward, Downward, Inward and Outward Elbows
Left Upward, Downward, Inward and Outward Elbows
Right foot steps to 1:30 into a right Neutral Bow while doing a right Inward Downward Elbow.
Left foot steps to 10:30 into a left Neutral Bow while doing a left Inward Downward Elbow.
Left foot steps back to 7:30 into a right Neutral Bow while doing a right Overhead Downward Elbow
Right Upward Elbow
Right Inward Downward Elbow
Right foot steps back to 4:30 into a left Neutral Bow while doing a left Overhead Downward Elbow
Left Upward Elbow
Left Inward Downward Elbow
In a figure 8 pattern; Right Inward Downward Elbow into a Right Outward Downward Elbow.
In a figure 8 pattern; Left Inward Downward Elbow into a left Outward Downward Elbow.
Right Inward Elbow
Right Outward Elbow
Left Inward Elbow
Left Outward Elbow
Right Upward Elbow to 10:30 (in-place, no pivot)
Left Upward Elbow to 1:30 (in-place, no pivot)
While turning into a left Forward bow facing 10:30, do a right 2 finger eye poke to 10:30 followed by a right Upward Elbow and a right overhead Downward Elbow.
While turning into a right Forward bow facing 1:30, do a left 2 finger eye poke to 1:30.
Left Upward Elbow
Left Downward Elbow
Into a Horse Stance
Up to Attention Stance

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