Orange Belt

Techniques

Handshake

Gift of Destruction

1. Hop toward 11:00 with your left foot as your right hand pulls the attacker’s right hand past your right hip.  With this movement turn your right arm clockwise, so the palm of your right hand faces up.
2. With the above movement, simultaneously strike in and against the joint of the attacker’s right elbow with your left heel palm as you deliver a right knee kick to the attacker’s groin or stomach.
3. Plant your right foot forward toward 1:00 into a neutral bow as you buckle the inside of the attacker’s right knee with your right knee and deliver a right inward elbow strike to the left side of the attacker’s jaw (left hand checks down and on top of the attacker’s right arm).
4. Right front crossover and cover out toward 7:30.

American Karate Studios