Tai Chi Back to School Special | American Karate Studios

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Mind-body exercises, such as Tai Chi and Qi Gong, have been gaining popularity over the past few decades. This is not surprising, given the increasing number of studies on the positive effects of these gentler forms of exercise—everything from lowering blood pressure and managing depression to building strength and improving balance. There is even evidence that Tai Chi & Qi Gong may help you live a longer, more vital life

1

VIEW OUR WEB SPECIAL

$69.00

4 WEEKS 

UNLIMITED CLASSES

 

TAI CHI 

2

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MON

TUE

WED

THU

FRI

SAT

1:00-2:00pm

1:00-2:00pm

9:00-10:00am

6:00-7:00pm

6:00-7:00pm

3

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$69.00

DETAILS

  • Confidence

  • Balance 

  • Reduced Stress

  • Lowered Blood Pressure

  • Pain Releif